top of page
ChatGPT Image May 20, 2026, 03_06_32 PM_edited.jpg

Adult Counselling in Hitchin, Hertfordshire

Life can feel overwhelming at times.
Counselling offers a safe and confidential
space to explore your thoughts and feelings
at your own pace.

​

​​

ABOUT / INTRODUCTION

A Warm, Person-Centred Approach

​

Whether you are struggling with anxiety, stress, low mood, relationships, self-esteem, or simply finding things difficult at the moment, counselling can offer a safe and confidential space to explore your thoughts and feelings at your own pace.

I offer warm, person-centred counselling in Hitchin, Hertfordshire, supporting adults with compassion, understanding, and without judgement.

​

COMMON REASONS THAT PEOPLE SEEK COUNSELLING


People come to counselling for many
different reasons. At times life can
feel emotionally overwhelming,
confusing, or simply difficult to manage
alone.

I regularly support adults experiencing:

• Anxiety and excessive worry
• Stress and burnout
• Low mood or depression
• Relationship difficulties
• Low self-esteem or confidence
• Grief and loss
• Feeling stuck or emotionally overwhelmed
• Family or work pressures
• Life transitions and change

You do not need to be in crisis to
seek support. Therapy can also provide
space for reflection, personal growth,
and deeper self-understanding.

COUNSELLING IN HITCHIN & ONLINE

I offer counselling sessions in Hitchin,
Hertfordshire, as well as online support
for clients who may prefer remote sessions.

My practice provides a private and
confidential environment where we can work
together safely and comfortably.

I work with adults from Hitchin and
surrounding areas across Hertfordshire.

FEES & AVAILABILITY

Counselling sessions are charged at £60
per 60-minute session.

I offer flexible weekday appointments
including daytime and evening availability
.

I also offer a free initial conversation
where we can discuss what has brought you
to counselling and whether working together
feels right for you.

​

​

​​

CONTACT ME
Take the First Step

If you would like to arrange an initial
conversation
or ask any questions, please
feel free to get in touch.

bottom of page